Tagged: How to

Social media the risk of causing “depression”

Today Social media to play an important role in people’s daily lives more and more. Sometimes, smart phones are like the fifth factor of human beings. Because smartphones can make us access to various information easily...

Level of stress.

In a society full of conflicts Life problems that we have to face. Including work, family, finances, love, etc., make us stress easily. And tends to occur at younger and younger ages not just adults or working age...

Popular fruits, as high in calories as 1 plate of rice!

“You can have a good figure because you eat fruits and vegetables.” We don’t argue about this. because to lose weight I have to eat a lot of fruits and vegetables. Eat less flour and sugar. But it’s not...

Probiotic foods what to eat.

  Probiotic foods that are good sources of probiotics. Most of them are food that has been fermented and pickled until it produces beneficial microorganisms. Which can choose to eat as follows. 1. Yogurt      ...

How much coffee contains acrylamide. 

A study in Poland found that 160 cc (about 1 cup) of roast coffee or fresh coffee contains 0.15-1 micrograms of acrylamide. Indication that if a person weighs 40 kg. They are at risk...

Aloe Vera useful herbs.

  Aloe Vera is a plant that is classified as a biennial plant, green. It has a jointed stem, single leaves, long thick leaves and large bases, pointed ends, and thorns are separated from...