Category: Healthy

Good health is the most important so we are sharing all articles about healthy tips for the health lovers. There is also including healthy menus , sport and motivation.

5 benefits of sleeping early, good facts that are more than rest

5 benefits of sleeping early, good facts that are more than rest

5 benefits of sleeping early, good facts that are more than rest. Especially for diseases involving the brain, heart, blood vessels, endocrine and immune system. But that knowledge might not be enough to allow many...

sleeping habits

17 ways to build quality sleeping habits

17 ways to build quality sleeping habits. Many people suffer from insufficient sleep, insufficient sleep, or difficulty sleeping. Head to the pillow and unable to sleep soundly. Today we provide you with an easy solution...

4 foods that reduce stress and help you fall asleep easier

4 foods that reduce stress and help you fall asleep easier. Tiring from work each day This causes the body to accumulate tension continuously without knowing it. When these pressures are greater Became affected by sleep...

How to cure snoring

How to cure problem of snoring

Before the terrible disease You should quickly fix the problem of snoring before it is too late, with 5 snoring remedies that will easily improve your sleep health: 1. Adjust the position Who knew that...

Facts of collagen

Facts of collagen

Facts of collagen is collagen has properties to build strength and increase flexibility under the skin. Plus add moisture to the skin cells The collagen acts well in the water in the area under the skin. As...

Apple cider is nateral anti dandruff

Apple cider is nateral anti dandruff

Do you know apple cider is nateral anti dandruff? we pamper people who are suffering from scalp flaking and dandruff by introducing the dandruff remover formula with apple cider juice that we have in...

Insomnia and restlessness

Insomnia and restlessness Solved by yoga

Insomnia and restlessness are another big problem for many people, especially people of working age to the elderly. In which insomnia or falling asleep regularly wakes up in the middle of the night. Of course that makes...

Medicinal herbs

Medicinal herbs by taste with healing properties

Medicinal hurbs properties  is rubbed according to its taste. In which each flavor Can also indicate a therapeutic benefit divide into 9 flavors: astringent, sweet, drunken, bitter, spicy, oily, fragrant, salty and sour. Medicinal hurbs each flavor...