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Health care for young children during summer. In children, the body’s adaptation is not as perfect as adults, so children are more prone to getting sick, especially in the hot summer months. Which parents must...
Food in summer. In the summer, the digestive system works less often. I rarely feel hungry. Practices for eating right in the summer can be summarized as follows: Porridge for breakfast, when you wake up, Your stomach...
Should not sleep to the wind or cold leach. Sleeping in summer with the heat from the sun’s rays causes sweat to lose energy when sleeping, and the air while sweating. Will cause the body’s...
Behaviors that shouldn’t be done immediately after eating.Have you ever heard that after eating, you shouldn’t do this? Some things can be done alright, but there are actually many. Likewise, it should not be done after eating a...
The Possible side effects of COVID-19 vaccine. The vaccine acts to stimulate the body’s immune system to recognize the disease in advance of being infected to prevent infection, illness or death. But there can be...
Quinoa benefits and side effects that may occur. Quinoa is one of the best cereals in the group. “Super Foods” or the super foods that are healthy for people who love healthy turn to eat a lot. Quinoa is...
Work from Home Syndrome. Until the situation has resolved But many companies still provide Work From Home for their safety. Which working from home that seems to be comfortable It can create more health problems than you think. There are many factors that can...
Why are you sleepy during the day? Have you ever wondered why we tend to sleep during the day? At night, he had a lethargy. It’s hard to sleep like that. Which many of these symptoms are...
5 benefits of sleeping early, good facts that are more than rest. Especially for diseases involving the brain, heart, blood vessels, endocrine and immune system. But that knowledge might not be enough to allow many...
17 ways to build quality sleeping habits. Many people suffer from insufficient sleep, insufficient sleep, or difficulty sleeping. Head to the pillow and unable to sleep soundly. Today we provide you with an easy solution...
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