Probiotic foods what to eat.
Probiotic foods that are good sources of probiotics. Most of them are food that has been fermented and pickled until it produces beneficial microorganisms. Which can choose to eat as follows. 1. Yogurt ...
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How much coffee contains acrylamide.
A study in Poland found that 160 cc (about 1 cup) of roast coffee or fresh coffee contains 0.15-1 micrograms of acrylamide. Indication that if a person weighs 40 kg. They are at risk...
Aloe Vera useful herbs.
Aloe Vera is a plant that is classified as a biennial plant, green. It has a jointed stem, single leaves, long thick leaves and large bases, pointed ends, and thorns are separated from...
Drinking water slows down aging?
Water has been known as an elixir since ancient times. Doctors recommend drinking water at least 8 glasses of clean water a day. Water acts to remove toxins and waste from the body. Deliver nutrients and...
Do you eat fat vermicelli?
Is it true that eating vermicelli is not fat? Or some people are confused whether vermicelli is starch or protein? Today, let’s find the answer to clear it better for your health. It is also...
Check out the 5 symptoms of Omicron.
Omicron is Greek or some read omicron in English. The new strain of COVID-19, scientific name B.1.1.529, was first identified in Africa on November 24, 2021. Before the World Health Organization...
Facts of collagen
Facts of collagen is collagen has properties to build strength and increase flexibility under the skin. Plus add moisture to the skin cells The collagen acts well in the water in the area under the skin. As...
Insomnia and restlessness Solved by yoga
Insomnia and restlessness are another big problem for many people, especially people of working age to the elderly. In which insomnia or falling asleep regularly wakes up in the middle of the night. Of course that makes...