What is Fiber?
Fiber is dietary fiber found in vegetables, fruits and various grains. Which itself cannot be digested in our digestive tract. therefore being excrete with feces. Although the body does not get nutrients or energy. But it...
Tagged: knowledge
What are the benefits of whey protein for women?
Whey protein is a type of protein extracted from milk in powder form. It is considered a highly nutritious protein. It is quite high in essential amino acids. Especially leucine, valine and isoleucine necessary to build muscle and...
Benefits of longan that should not be missed.
Longan a fruit that you will be shocked. When knowing the properties and benefits because in addition to being delicious. It can also nourish the body, nourish the blood, nourish the nervous system, eyes and heart. 1....
Chamomile medicinal properties.
Chamomile is both a cute flower with a good meaning and we are also familiar. With it as a tea, herb , or essential oil. Because chamomile has many benefits. Chamomile flowers or chamomile tea How good are...